Description: iron weights being shuffled and then set onto weight bar.

Description: iron weights being shuffled and then set onto weight bar.

Description: iron weights being shuffled and then set onto weight bar.

Description: iron weight dropped onto concrete floor.

Description: sound of heaving breathing and weights clanking during biceps set.

Description: iron weights being shuffled and then set onto weight bar.

Description: iron weight dropped onto concrete floor.

Description: iron weight dropped onto concrete floor.

Description: iron weight dropped onto concrete floor.

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